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Latest Posts Under: Training

Going to the gym is not everyone’s thing. For some people it’s just the infinitely better option as opposed to going outside and working out in the elements. Sometimes they don’t like the place, sometimes they just don’t like working out. Whatever it is, the gym can get stale eventually. The reason carries a lot… Read Article →

One of the first things we notice about someone’s appearance is their hair. The health and beauty of a person’s hair can often be a subconscious contributor to the impression we form of that person. Oily hair may be taken as an indication that you lack proper hygiene or are lazy, even though this is… Read Article →

The raw foods diet is a form of veganism that has even vegans raising their eyebrows. Under this diet you don’t cook any of your food; you can chop, sliver, mix and match, but everything on your plate has to be fresh from the garden or local organic produce market, no exceptions. While some branches… Read Article →

The gluten free diet is a relatively new trend that has been hitting the health and diet scene as of late. Typically, only people with a gluten intolerance or sensitivity to gluten are the ones that need to worry about this type of dieting. They may be sensitive to gluten which can cause stomach and… Read Article →

The Pescatarian Diet is one of the most popular ones these days, and it’s no wonder. It has a catchy name, and is easy to follow. It also allows you to still eat poultry and fish, which is a real motivation for some people who find it too hard to go strictly vegetarian. Cutting out… Read Article →

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